Winsor
Pilates by Mari Winsor
Hate
to workout but long to be lean and healthy? Everyone from soccer
moms to serious athletes have discovered Pilates - Hollywood's
secret formula for creating a more perfect body. Mari Winsor,
Pilates-trainer to the stars, has developed a program that allows
you to practice the same Pilates movements she teaches at her
L.A. studio to firm, tone and sculpt your body - in the privacy
of your home. Winsor Pilates is based on the method created by
Joseph Pilates almost a century ago and has become the favorite
workout of movie stars to quickly transform their bodies and achieve
incredible results. Winsor Pilates utilizes dynamic sequencing,
an exclusive series of controlled movements that can tighten and
tone for flat, sexy abdominals; shape and sculpt hips, buns, and
thighs; and rev up metabolism by increasing lean muscle. In only
20 minutes a day, 3 times a week you can create long, lean muscles
with Winsor Pilates' low-intensity, calorie-burning, total body
workout!
Winsor
Pilates includes:
Basics Video, 20 Minute Workout Video, The Winsor Dozen Exercise
Guide and Mari's Daily Sculpting Journal. BONUS: Accelerated Body
Sculpting Video and Win-in-10 Meal Plan.
