6 Second Abs

With 6 Second Abs, you get the combination of the perfect form, tempo and resistance to give you a perfect crunch every time - so you don't have to do as many! 6 Second Abs is unlike any crunches you've done before - it targets your entire abdominals to give you the flat, sexy stomach you've always wanted.

The 6 Second Abs works the Upper Abs (beer belly), Obliques (love handles), and the Lower Abs (pooch). With 6 Second Abs, you can train all of your abdominal muscles in just a few short sets or you can target specific muscles.

The flexibility of this program is what helps you accelerate your results.

6 Second Abs comes with two sets of resistance bands: 2 Yellow (15 pounds of resistance each) and 2 Orange (25 pounds of resistance each). You can use one or two bands at a time, in various combinations, to provide five different resistance levels. Product includes: 6 SECOND ABS, W/ FIVE RESISTANCE BANDS, 2 VIDEOS -"ROCK HARD ABS", AND "TOTAL BODY WORKOUT", DIET AND EXERCISE GUIDEBOOK.

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6 Second Abs gives you better results with fewer crunches by combining three essential elements:

Perfect Form

Maintain the proper form for a more effective crunch while in a comfortable, seated position.

Perfect Tempo

Audible clicks guide you through a perfect crunch lasting 6 seconds.

The Right Resistance

5 adjustable resistance levels, from approximately 15 to 55 pounds.

A portion of all proceeds from products or services purchased through this As Seen On TV site will be donated to the Bread of Life Ministries. A Non-Profit organization which helps homeless & poor families in need.